Best Lubricants for Menopause Dryness

Vaginal dryness is one of the common symptoms associated with menopause, as a matter of fact, many experience menopause fatigue. In most women, decreased levels of estrogen make the vaginal wall tissues become thinner and drier. One consequence of this is that sex may become painful and discomforting. This is a result of menopause dryness. Thankfully, the dryness that comes with menopause can be solved with lubricants.

lubricant for menopause dryness

Here’s a fact: Sex shouldn’t be uncomfortable because you’ve reached menopause. There are many options available to provide alternative lubrication and allow you to enjoy sexual intimacy.

This post contains a range of the best lubricants for menopause dryness. Read on to learn more!

Types of Vaginal Lubricants

There are different types of lubricants depending on your needs. Here are some of the most common lubricants available in the market:

1. Water-based lubricants

Water-based lubricants are the most common and easily accessible lubricants. They usually come in two forms: with glycerin and glycerin free.

The glycerin in water-based lubricants is to prevent the lubricant from evaporating too quickly. However, glycerin can increase the risk of yeast infections in women.

Generally, if a woman wants to use a water-based lubricant to prevent dryness, she may need to reapply it more regularly than other forms of lubricants.

Furthermore, water-based lubricants are also suitable for use during sex. They are suitable for use with condoms as they will not damage the latex in condoms. In fact, they are non-staining and easy to wash off.  

2. Silicone-based lubricants

For people with sensitive skin, silicone-based lubricants seem to be the most suitable option. This is because they are tasteless, odorless, smooth, and offer a slippery feel. They offer the greatest amount of lubrication and do not need to be reapplied as often as one would reapply water-based lubricants.

In addition, silicone-based lubricants are great to use during sex. They can be used with condoms and will not degrade latex. However, compared to water-based lubricants, they may be more difficult to wash off due to their long-lasting nature.

3. Oil-based lubricants

Like silicone-based lubricants, oil-based lubricants offer a slippery feel and are long-lasting.

There are two types of oil-based lubricants: natural oil (like coconut oil, almond oil, butter oil, avocado oil, olive oil, and so on) and synthetic oil (like mineral oil, baby oil, vaseline, and so on)

The downsides to using oil-based lubricants are that they can irritate the skin, stain fabrics, and can damage latex condoms.

Also, if you are susceptible to yeast infections, oil-based lubricants may not be suitable for you.  

What are the things to consider when choosing the right lubricant?

There are a variety of options available when it comes to vaginal lubricants. However, not every product will be suitable for you. You need to understand what your body needs and pick out a brand suitable to those needs.

Here are some questions to answer before choosing the right lubricant for yourself:

  • Are you going to be in the shower? If you’re going to stay under a shower, then a silicone-based lubricant is your best bet. Water-based products will wash off as soon as you are under the shower.
  • Sex toys: If you’re going to use a sex toy, you should stick with a water-based lubricant. Most sex toys will be degraded over time if you use a silicone-based lubricant with them.
  • Are you prone to yeast infections? Avoid oil-based lubricants or glycerin-containing lubricants if you have a higher chance of developing a yeast infection.
  • Condoms. Stay away from oil-based lubricants if you will be using a condom. Oil-based lubricants are notorious for destroying latex condoms.

Furthermore, it is important to understand what your needs are before making the right choice of lubricant for yourself.

There are also certain ingredients to watch out for when choosing a lubricant. These ingredients are more likely to cause irritation, especially to those who are sensitive.

Some of these ingredients include:

  • Glycerin
  • Nonoxyl-9
  • Propylene glycol
  • Chlorhexidine gluconate
  • Parabens
  • Perfumes or flavors

Best Lubricants for Menopause dryness

Disclaimer: the products listed have not been tested by and the writer of this post. This result is purely based on research and stands to be correct at the time of publication. We strongly recommend a consultation with your healthcare provider before making a choice.

Edie and Amy Co.

Water-based lubricants

  • Good clean love almost naked personal lubricant
  • Sliquid natural intimate lubricant
  • Slippery stuff personal lubricant gel
  • Astroglide natural feel
  • Gennev intimate moisture
  • Lola personal lubricant
  • Lube Life

Silicone-based lubricants

  • Uberlube
  • Sliquid silicone intimate lubricant
  • Pjur original silicone-based lubricant
  • Replens silky smooth personal lubricant
  • Astroglide premium silicone gel
  • Pink silicone lubricant
  • Wet platinum premium body glide

Oil-based lubricants

  • AH! YES OB natural plant oil-based personal lubricant
  • Astroglide sensual massage oil
  • Foria wellness intimacy sex oil with CBD
  • Organic glide personal lubricant


Vaginal dryness is a common symptom of menopause. However, it can be uncomfortable and have a negative impact on your sex life. Don’t worry, lubricants can help to relieve the symptoms caused by vaginal dryness. In the same manner, sex can be pleasurable for you even in menopause with the help of lubricants.

There are a variety of options available for you. You just need to understand what your body needs before making a choice. If your vaginal dryness is more severe or lubricants don’t work for you, you should see your healthcare provider.

We’re always here to lend a helping hand