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Breastfeeding

Breastfeeding Struggles: Mastitis

Have you ever experienced mastitis? ⠀⠀⠀⠀⠀⠀⠀⠀⠀It’s a situation where part of a woman’s breast becomes warm, very painful and swollen due to inflammation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀Sometimes it’s

WEANING: CARING FOR YOUR BREASTS AND YOUR BABY

Breastfeeding is tasking for every new mom. Thankfully, it ends at a point; that point is Weaning. This post contains all you need to know about caring for your child and your breast as you wean your baby.

Is Exercising Safe In Pregnancy?

Exercising in pregnancy has benefits such as helping to prepare your body for labour and preventing excessive weight gain which in turn helps to manage chronic diseases such as diabetes and hypertension .⠀⠀

Calcium rich food for babies smoothie glass

Five (5) Calcium Rich Nigerian Foods

Growing up, Shade always wanted to be an athlete. Sadly, she couldn’t make the school team because of her struggle with fatigue. Years later, as

How to manage your child’s convulsions

Tamilore’s mum noticed that sometimes, her son would start jerking and shaking uncontrollably. There were other times he would just start staring into space and

Nausea

5 Reasons Why I Need Calcium In Pregnancy

Pregnancy comes with a lot of demands. For Cynthia, these demands met her unprepared. In the 7th month of her pregnancy, she started experiencing lightheadedness

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Breastfeeding Struggles: Mastitis

Have you ever experienced mastitis? ⠀⠀⠀⠀⠀⠀⠀⠀⠀It’s a situation where part of a woman’s breast becomes warm, very painful and swollen due to inflammation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀Sometimes it’s

WEANING: CARING FOR YOUR BREASTS AND YOUR BABY

Breastfeeding is tasking for every new mom. Thankfully, it ends at a point; that point is Weaning. This post contains all you need to know about caring for your child and your breast as you wean your baby.

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