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Baby Stomach Size | All You Need To Know

Growth is an essential part of life. For your baby to grow, he or she needs to feed and feed well. An essential component of feeding well is the volume of food your baby takes in. This volume is determined largely by the size of your baby’s stomach.

As a new parent, it is very important that you know about the size of your baby’s stomach as this will help you in feeding your child properly.

Here’s the fact: your baby’s stomach is really small!

This article provides you with an approximate value of how much your baby can take in in the first few days of life and also a few things to bear in mind when breastfeeding or formula feeding.

How much can a baby’s stomach hold?

The size of your baby’s stomach deals with the volume of food that your baby can consume conveniently when feeding.

While breastfeeding, it may be tricky to monitor just how much milk your baby is getting. On the other hand, formula-feeding may result in your baby consuming more than the required volume of food. This is because you might feel that the amount of food your baby takes at each feed is too small. Most times, this is unhealthy and unnecessary.

For this reason, it is good to have a mental picture of how large your baby’s stomach can be as this will guide you in knowing how much food should be offered to your baby.

Although your child’s stomach size may not match these sizes listed below to the letter, you’d get a solid idea of what is expected. Also, your baby’s stomach size is influenced partly by his or her birth weight. As expected, a baby with low birth weight may not eat so much in the first few weeks of life. However, as he/she continues to grow, stomach adjustments would be made.

Daily Changes In Your Baby’s Stomach Size

Day 1

On the first day of life, your baby’s stomach is roughly the size of a marble or a hazelnut. He/she can only take in about 5-7 ml (approximately 1 tablespoon) of food at a time.

As a result of this small size, your baby may only take in little amounts of food at a time but will need to keep feeding often so that he or she can stay full.

Also, you will produce about 37ml of milk (colostrum) within the first 24 hours after birth. This is partly because your baby does not need so much yet. The more your baby makes the demand for food, the more your breasts will produce.

Day 2

By the second day of life, your baby’s stomach should be about the size of a cherry. The quantity of food your baby can take in should have increased slightly but you will still need to feed every 90 minutes to 120 minutes.

Day 3

By the third day, your baby’s stomach should have grown to the size of a walnut. This is usually large enough to accommodate about 15 to 30 ml of food per feeding.

baby stomach size

Days 4 – 7

At the end of the first week of life for your baby, his or her stomach would have grown to about the size of an apricot. This means more food can be accommodated in the stomach as compared to the time of birth.

Your baby should be able to take in about 45 – 60 ml of food per feeding. You will also be able to produce about 280 – 576 ml of breastmilk a day.

Day 8 – 10

Early in the second week of life, your baby’s stomach should be large enough to accommodate about 60 – 90 ml of food per feeding. At this time, your baby’s stomach is about the size of a golf ball.

What To Remember While Breastfeeding

The more time your baby spends sucking at the breast, the better the development of your breast milk supply. If it seems your baby is spending more time feeding, it does not mean that your baby is not getting enough. It is normal and it helps your body to produce more milk.

Baby Stomach

The quality of milk you will produce as the day progresses will also change. In the first few days after birth, the breast milk you’re producing is known as colostrum. It contains a lot of proteins and antibodies needed for your baby to grow and develop properly.

At about two to five days after birth, colostrum will begin changing to transitional milk. This is more voluminous compared to colostrum and may have an appearance like whole milk.

By day ten to fourteen, you will begin to produce mature milk. Mature milk is composed of foremilk which is a bit watery and hindmilk, which is fattier. The composition of this mature milk changes based on your baby’s specific needs.

Remember, your milk production is based on the demand and supply theory: the more stimulation it gets, the more it senses the need to produce more milk, and the more breastmilk will be produced. Hence, the more your baby feeds, the more milk you will produce. Be careful to prevent milk coming out of your baby’s nose.

What To Note While Formula Feeding

It is very important for you to monitor the volume of food your baby is consuming when formula feeding. This is to prevent the chances of underfeeding or overfeeding.

If your baby cries a lot or starts sucking the fingers, it may be a sign that he or she is not feeding well and needs more food. In addition, if he or she has frequent spitting, vomits, or becomes fussy after feeding, it may be a sign of overfeeding and you should guard against it.

Conclusion

It is normal that you are concerned about the quantity of food your baby is taking in, especially when he or she seems not to be feeding well. Remember, your baby’s stomach is so small and can only take in little at a time, hence, the need to feed them frequently.

The likelihood of overfeeding is rare when you are breastfeeding. However, you should watch out for signs of hunger. This is to ensure that your baby gets as much as he or she needs per day.

We’re always here to help you.

References

Bergman N. J. (2013). Neonatal stomach volume and physiology suggest feeding at 1-h intervals. Acta paediatrica (Oslo, Norway : 1992), 102(8), 773–777. Accessed on 13th January, 2022 from https://doi.org/10.1111/apa.12291

Brittany Watchmaker, Bridget Boyd, and Lara R. Dugas (2020). Newborn feeding recommendations and practices increase the risk of development of overweight and obesity. BMC Pediatr. 2020; 20: 104. Accessed on 13th January, 2022 from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7055094/

Fetal distress: All You Need To Know

As you anticipate and prepare for the big day when your baby will come, there are some unplanned processes that may come up. Labor can be long and very uncomfortable such as induced labor. Sometimes, it may bring with it some risks and threats to you, your baby, or both of you. One of these risks is fetal distress.

When your baby is in distress during labor, it is a sign that he or she is not coping well and your doctor needs to speed things up in order to save you and your baby.

This article provides you with all the info you need to have about fetal distress is; the causes, risk factors, complications, and the next steps to take.

What is fetal distress?

Fetal distress is also called “non-reassuring fetal status.” This rare complication is often associated with labor. However, it may also occur during pregnancy. It is a sign that your baby is not getting enough oxygen through the placenta.

Fetal Distress

Loss or reduction in the amount of oxygen supplied to your baby can lead to a reduced heart rate for your baby in the womb or during delivery. This always requires urgent medical attention. Most times, surgery is the best possible option.

If your baby does not get sufficient oxygen, he or she can end up breathing in amniotic fluid which contains meconium. (Meconium is the waste product or feces of your child produced while in the womb). This can make breathing difficult for your baby after delivery, and in some bad cases, he or she may not breathe at all.

What Causes Fetal Distress?

The commonest cause of fetal is distress is a disruption in the supply of oxygen to the baby due to problems associated with the placenta or the umbilical cord. Problems of the placenta include placenta insufficiency or placenta abruption. Sometimes, umbilical cord compression may also cause fetal distress.

In addition, underlying health conditions such as uncontrolled diabetes, problems with the kidneys, or liver disease may also lead to fetal distress. Furthermore, studies have shown that overdue pregnancies and prolonged labor also cause fetal distress in most women.

Other times, too strong or too close contractions during labor can also be a precipitating factor for fetal distress. Other major causes of fetal distress include:

  • Preeclampsia.
  • Placenta abruption.
  • Intrauterine growth restriction (IUGR).
  • Lying flat on your back for a long period of time during labor. This eventually puts pressure on your big and major arteries, cutting off the supply of blood, and ultimately, oxygen, to your baby.
  • Excess amount of amniotic fluid.
  • Insufficient amount of amniotic fluid.
Fetal Distress Image

Risk Factors for Fetal Distress

Your baby is at risk of experiencing fetal distress if:

  • There’s a long or complicated labor.
  • The pregnancy is overdue.
  • You have preeclampsia.
  • There is a history of uncontrolled diabetes.
  • You have excess or insufficient amniotic fluid.
  • Your baby has intrauterine growth restriction.
Fetal Distress Baby at Risk
  • There’s a problem with the placenta.
  • You have had a stillbirth before.
  • You have a multiple pregnancy (i.e., being pregnant with more than one baby at a time).
  • There’s a problem with the umbilical cord.
  • You smoke.
  • You are obese.
  • If you have an underlying chronic disease like kidney problem.

Diagnosing fetal distress

To diagnose fetal distress, the baby’s heart rate must be read.

A slow heart rate or a heart rate with an unusual pattern is a pointer to fetal distress. Fetal distress can also be picked sometimes during routine antenatal checkups. This is done when your doctor or midwife listens to your baby’s heart during pregnancy.

During labor, your baby’s heart rate is usually monitored to check for signs of fetal distress.

Diagnosing Fetal Distress

Fetal distress can also be diagnosed if there is meconium in the amniotic fluid. A greenish or brown-colored amniotic fluid suggests the presence of meconium in the amniotic fluid which can lead to fetal distress.

What Can Be Done if Your Baby is in Distress?

Before labor,

  • If you notice a change in the movement or kick count of your baby, you need to call your doctor.
  • If your water breaks and it is greenish or brownish in color, you need to go to the hospital immediately. It is a sign that that amniotic fluid is stained with meconium already.

During labor,

  • You will be placed on a fetal monitor to check the activities of your baby and to know whether he or she is in distress.
  • If your doctor or midwife notices your baby is in distress, you will be given oxygen and some IV fluids.
  • Also, you may be asked to change or move position by turning to another side. This can help to reduce the baby’s distress.
  • Labor-inducing drugs like oxytocin may be withrawn in cases of fetal distress.
  • If your labor is natural, you may be given drugs to reduce your contractions because contractions that are too strong can cause fetal distress.
  • If these methods above do not work, your doctor or midwife may need to assist your delivery. This is because a baby in distress has to be born quickly. This can be achieved via assisted delivery with the use of a forceps or vacuum extractor or you may need to undergo an emergency cesarean section.

Complications of fetal distress

Although fetal distress can be managed adequately, babies who experience it are at risk of greater complications after birth. The complications can also result from the cesarean section or the assisted delivery process used. Some of these complications are:

  • Injury to the brain due to lack of oxygen supply.
  • Cerebral palsy.
  • Loss of blood by the mother during cesarean section.
  • Infections.
  • Mild difficulty in feeding
  • Jaundice which is usually short-term
  • Sometimes, still birth.

Conclusion

Every pregnancy is different and each comes with its own peculiarities. That your baby experienced distress in this pregnancy does not mean babies in subsequent pregnancies will suffer the same.

You can speak with a counselor or your doctor if you are traumatized by your experience during your previous pregnancy.

References

Parer, J. T. and Livingston E. G. (1990). What is fetal distress? American Journal of Obstetrics and Gynecology. Jun;162(6):1421-5; discussion 1425-7. Accessed on 7th January, 2022 from https://doi.org/10.1016/0002-9378(90)90901-I

Suresh Tharmaratnam (2000). Fetal distress. Best Practice & Research Clinical Obstetrics & Gynaecology. Volume 14, Issue 1, February 2000, Pages 155-172. Accessed on 7th January, 2022 from https://doi.org/10.1053/beog.1999.0069

Urine Color Changes In Pregnancy

Everything matters during pregnancy- including your urine. In this period, your doctor would even insist on checking your urine color at every antenatal visit. This is really important because your urine color may be indicative of various conditions during pregnancy.

In this article, you’d find all the info about urine color changes during pregnancy. Furthermore, you’d learn about the various abnormal urine colors; why it occurs, what it means, and what to do next.

Let’s Get Started!

 What Should Your Urine Look Like?

In most cases, normal urine is clear and pale yellow in color.  The yellow color is due to a certain component of your urine called urochrome. However, the color and consistency of urine depend on your health status and body water levels.

During pregnancy, the color of your urine paints a fairly accurate picture of your health status. As a result, it’s important to monitor the color and consistency of your urine to ensure that you and your baby are staying healthy during this period.

urine

What Causes Urine Color Changes During Pregnancy?

Since you got your positive pregnancy test result, you may have noticed an obvious change in the color of your urine. In most cases, the color of urine during pregnancy may shift from the usual pale yellow to a darker or brighter shade of yellow. Furthermore, you may also notice that your urine has become cloudier than it used to be.

As we mentioned earlier, the color of your urine may serve as an indicator of your overall health during pregnancy. Therefore, it’s really helpful to have a solid grasp of urine color variations in this period.

Keep reading to learn more!

 Urine Color Changes in Pregnancy

In this section, you’d learn about the most common urine color changes during pregnancy; the causes, effects, and what to do next.

1. Green Urine

Most times, this appears as an effect of medication. Sometimes, common drugs like promethazine which is used to treat morning sickness or allergies may cause your urine to look greenish. Also, painkillers like Indomethacin or antacids like Cimetidine can also cause greenish pee.

2. Red Urine

This bit may look a lot scarier than it really is.

Experts agree that red-colored urine may result from a number of causes that include medical conditions and dietary changes.

urine color

Blood in urine, or hematuria, may be a sign of a serious medical condition that requires a doctor’s examination as promptly as possible. On the other hand, dietary changes like increased consumption of blackberries or beetroot may cause your urine to look redder than usual.

3. Orange Urine

Once again, the drugs are responsible.

Sometimes, your doctor may prescribe antibiotics like Rifampicin or pain-relief drugs like phenazopyridine that may change the color of your urine to orange during pregnancy.

In addition, dietary changes that include a rise in carrot consumption may have an orange-coloring effect on your urine.

4. Dark Colored Urine

This bit is very simple: If your urine looks darker than usual, you’re most likely dehydrated.

As we mentioned earlier, your body water level plays a key role in the color and consistency of your urine. In normal situations, your urine should look pale yellow or bright yellow, depending on how much water you consume.

During pregnancy, we recommend drinking at least eight (8) glasses of water daily.

Here’s how to avoid dehydration while expecting: Check your morning pee. If it looks darker than it does on other days, you’re most likely falling short on your water intake.

Although everyone needs to stay hydrated, the stakes are even higher for moms-to-be. This is because you’re caring for two (or more) individuals. In addition, water helps your body produce enough amniotic fluid, build new cells, carry nutrients, and prevent indigestion.

If water seems too bland for you, you can check this article to discover 10 pregnancy-safe Starbucks drinks for you.

What To Do Next

In most cases, you don’t have to worry about urine color changes while expecting. Although it is important to keep an eye out for these changes, most of them would pass with time.

If your urine is darker than usual, just raise your glass and drink more water!

However, if you notice any blood in your urine, please contact your doctor ASAP.

Conclusion

Finally, it is important to note that these changes should not last beyond 2 or 3 days. If it is caused by prescribed drug use, it is likely to stop once you’re done with your drug dosage. All you have to do in this period is monitor the changes, drink enough water, and stay healthy for you and your little one.

Stay Strong, Mama.

References
  • Rigaud M, Sevalho Corçao C, Perrier ET, Boesen-Mariani S. Assessing a Tool for Self-Monitoring Hydration Using Urine Color in Pregnant and Breastfeeding Women: A Cross-Sectional, Online Survey. Ann Nutr Metab. 2017;70 Suppl 1:23-29. doi: 10.1159/000463000. Epub 2017 Jun 15. PMID: 28614810.
  • Aycock RD, Kass DA. Abnormal urine color. South Med J. 2012 Jan;105(1):43-7. doi: 10.1097/SMJ.0b013e31823c413e. PMID: 22189666.

Vacuum Extraction: All You Need To Know

Delivery sometimes brings with it some unexpected surprises. Even when everything is done by the book, including regular antenatal clinics and exercise, stuff may just go off the plan during delivery. At this point, a vacuum extraction is a safe and reliable alternative.

As you’d find out later in this post, a vacuum extraction is a type of assisted delivery.

This article provides you with all you need to know about vacuum extraction delivery; what it is, why it is needed, and the potential risks involved.

Keep reading to learn more!

What’s A Vacuum Extraction?

A vacuum extraction is simply a vacuum-assisted delivery.

It is performed during a stalled vaginal delivery. In plain terms, a stalled delivery occurs when the mother can no longer push effectively or when the baby has not moved further down for a few hours.

Vacuum Extraction

This procedure happens in the pushing stage of labor, when the baby’s head is already in the birth canal, waiting to be delivered.

When Is It Needed?

Vacuum extraction may become an option if the labor meets any of the following criteria:

  • Prolonged duration
  • High risk of complications.
  • If following a normal cervical dilatation, the membranes have ruptured and the baby has descended into the birth canal with the head first, but the mother is unable to push her baby out.
  • If your baby is at risk of developing complications e.g. fetal distress or when there’s a change in your baby’s heartbeat.
  • Underlying medical conditions that may be a contraindication for you to push for too long, e.g. high blood pressure, aortic valve stenosis.

When Is A Vacuum Extraction Unadvisable?

In some situations, doctors would NOT go along with vacuum extraction. These include:

  • Breech presentation i.e. the baby’s shoulders, arms, buttocks, or feet are leading the way of the birth canal instead of the head.
  • The pregnancy is less than 34 weeks old.
  • The baby has a health condition that affects the strength of his or her bones.
  • The baby’s head is not yet at the center of the birth canal.
  • If the size of the baby bigger than the pelvis or the size of the pelvis is smaller than your baby.

Vacuum Extraction Procedure

Before a vacuum extraction becomes an option, your physician would have tried other ways to help your labor progress. Some of these ways include adjusting your anesthesia to encourage a more effective pushing or stimulating stronger contractions by an intravenous administration of Oxytocin.

Furthermore, another option is to conduct an episiotomy. This procedure involves making an incision in the tissue between your vagina and your anus. This helps to increase the size of your vagina to aid delivery.

After pursuing all the symptoms above, and a vacuum extraction is still the most effective option available, your doctor would explain the process and ask for your consent.

What Happens Next?

The first step is to administer an epidural if you’ve not had one beforehand. This is really good because it would help numb or block any form of pain during the procedure. Next, you’d have to lie on your back and spread your legs while holding on to the bed handles for support.

When the process starts, your attending physician will insert the vacuum cup into your vagina and place the cup against your baby’s head. At your next contraction, your physician will increase the vacuum suction pressure rapidly and grasp the cup’s handle. This would carefully guide your baby through the birth canal as you push.

Vacuum

Once your child’s head has been delivered, your doctor would release the suction and remove the cup.

However, it is important to note that vacuum extraction is not failsafe. If it doesn’t work out, you may still need to go in for a Cesarean section.

What Happens After A Vacuum Extraction?

After a vacuum extraction process, your physician will check you and your baby to see if any injury has been caused by the vacuum.

Tears, if any will be repaired, and if there was an episiotomy performed, it too will be repaired. Your baby will be monitored also, for signs of complications as a result of the vacuum extraction.

Tears or episiotomies take time to heal. So, you may experience pain for a few days or weeks after delivery.

Risks Associated with Vacuum Extraction

The process of vacuum extraction exposes you and your baby to varying degrees of risk. These include:

  • Perineal pain due to tears or episiotomies
  • Tears in the lower genital tract
  • Difficulty in urinating which is usually short term
  • Fecal or urinary incontinence (that is involuntary defecation or urination) which can be short term or long term.

Potential risk to your baby includes:

  • Wounds and swellings on the scalp caused as a result of the extractor placed on it. This usually resolves within few days.
  • Fracture of the skull.
  • Bleeding within the skull.
  • Shoulder dystocia (a condition where your baby’s shoulder is stuck in the birth canal after the head has been delivered).
  • Jaundice or yellowish coloration of the skin. Treatment with light therapy is indicated.

Conclusion

Finally, it is important to note that even in an unassisted delivery, you may also be exposed to some of these risks. For now, all you need to do is follow the rules, stay healthy, and provide your growing bundle of joy with all the love and care you can offer.

You are not alone, Mama.

References

Lakshmidevi V. Putta, and Jeanne P. Spencer (2000). Assisted Vaginal Delivery Using the Vacuum Extractor. American Family Physician. Sep 15;62(6):1316-1320. Accessed on 21st December. 2021 from https://www.aafp.org/afp/2000/0915/p1316.html

Tonismae T, Canela CD, and Gossman W. (2021). Vacuum Extraction. Treasure Island (FL): StatPearls Publishing. Accessed on 21st December, 2021 from https://www.ncbi.nlm.nih.gov/books/NBK459234/#_NBK459234_pubdet_

Cervical Mucus: All You Need To Know

Your body speaks to you in many ways. Sometimes, it may even be in the color, consistency, and amount of cervical mucus that you produce during a monthly cycle or pregnancy.

Like every other means of communication, it is possible to miss the signs and lose the message.

Thankfully, there’s a way out. In this article, you’d discover everything you need to know about your cervical mucus; what is it, its importance, and how it can speak to you.

Read on to learn more!

First, What Is Cervical Mucus?

In plain terms, cervical mucus is the fluid or gel-like discharge released from your cervix during your monthly cycles or in the early stages of pregnancy. Sometimes, it is also referred to as vaginal discharge.

Cervical Mucus

As we mentioned earlier, cervical mucus may vary in color, consistency, and volume during your monthly cycle and pregnancy.

Although these changes are usually mild, it is possible to identify them and use them as an indicator of pregnancy or fertility.

How Important Is Cervical Mucus?

This jelly-like blob discharge from your cervix serves the following functions:

1. Protection

Your cervical mucus protects your body from infection by preventing beneficial bacteria from leaving your urinary tract. In the right amount, these bacteria maintain the alkalinity of your vagina, thereby keeping it healthy.

During pregnancy, the cervical mucus thickens to form a plug that protects the cervix from unwanted organisms like viruses which may creep in and harm the growing baby.

cervical mucus

Furthermore, this important discharge protects sperm from the highly acidic environment of the vagina.  

2. Sperm Transport

At the most fertile period of your cycle, your cervical mucus helps move sperm from your vagina to the site of fertilization in your uterine tubes. At other less fertile points in your cycle, this cervical discharge becomes thick enough to prevent sperm entry and transport to the cervix.

3. Fertility Indicator

For many women around the world who are trying to conceive, the amount and consistency of their cervical mucous serve as a reliable indicator of the best time to conceive.

4. Lubrication

Cervical mucus lubricates your vagina. This really important function prevents irritation and pain during sex. In addition, this lubricating feature of your cervical mucus also serves to prevent vaginal infections.

What Your Cervical Mucus Says About Your Body

If you’re trying to get pregnant, it’s really important to understand the language of your cervical mucus.

Medical experts agree that normal cervical mucus is thin, clear, and has a mild odor that is not offensive.

As we mentioned earlier, observing the changes in your cervical mucus is a helpful tool while trying to conceive. In fact, certain medical experts argue that observing and following cervical mucus changes is about 90% accurate in predicting the most fertile periods of your cycle.

To help you understand this process better, we’ve compiled a list that explains the relationship between your cervical mucus and fertility.

Here you go:

1. Infertile Mucus

This usually happens right after a period. In most women, the infertile cervical mucus is often ‘blob-like’, thick, and dry. As a result, sperms cannot pass through the mucus to reach the cervix for conception to occur.

2. Potentially Fertile Mucus

Eventually, the infertile mucus thins out and increases in volume. At this point, sperms may pass through but it is unlikely that pregnancy would occur in the presence of potentially fertile mucus secretion.

3. Fertile Mucus

Fertile cervical mucus usually feels wet and very slippery. In most cases, the mucus is clear, cloudy/white in color. Most women also agree that fertile mucus is more abundant in volume than any of the other types of cervical mucus mentioned earlier.

4. Highly Fertile Mucus

As your body prepares for ovulation, your mucus will attain a classic ‘egg-white’ appearance. That is, it becomes thin, clear, and stretchy. As you’d expect, highly fertile mucus is thin enough for sperm to swim through.  

cervical mucus

However, it is important to remember that every woman’s body is different. Your cervical mucus differs from every other person’s. Therefore, you need to be patient and very observant while using cervical mucus as an indicator of fertility.

Abnormal Cervical Mucus

If you observe any of these features in your cervical mucus, it is a sign that something is not right:

  • Foul Smell
  • Green/Yellow/Gray Color
  • Itching
  • Irritation

If you notice any of these signs, it’s really important to consult your doctor for proper examination and treatment.

cervical mucus

How to Improve the Quality of Your Cervical Mucus

As we mentioned earlier, your cervical mucus is an indicator of the overall health of your reproductive tract and fertility status. Therefore, it is really helpful to keep an eye on the quality and quantity of your cervical discharge at every point of your cycle.

Thankfully, you can improve the quality and quantity of your cervical mucus by:

  • Regulating your caffeine consumption
  • Drinking enough water everyday

Click here to learn all you need to know about caffeine consumption during pregnancy.

Conclusion

Finally, it is important to remember that cervical mucus monitoring is not the most accurate indicator of fertility or pregnancy. Also, slight changes in your cervical mucus are normal in the early stages of pregnancy. Nevertheless, a proper pregnancy test is the best way to confirm pregnancy.

As you pay attention to the changes in your cervical mucus, understanding the significance of these variations may be all you need on your fertility journey.

References

Curlin M, Bursac D. Cervical mucus: from biochemical structure to clinical implications. Front Biosci (Schol Ed). 2013 Jan 1;5:507-15. doi: 10.2741/s386. PMID: 23277065

Kumar P, et al. (2012). Hormones in pregnancy. DOI:
10.4103/0300-1652.107549

MARCUS SL, MARCUS CC. CERVICAL MUCUS AND ITS RELATION TO INFERTILITY. Obstet Gynecol Surv. 1963 Oct;18:749-72. doi: 10.1097/00006254-196310000-00027. PMID: 14052300.

7 Reasons Why Your Baby’s Nose Is Congested

Watching your precious one struggle with a blocked or runny nose can be really disturbing. In addition to making your little one really uncomfortable, a congested nose would reduce your and your baby’s sleep time.

Thankfully, you are not alone.

Nasal congestion, or a stuffy nose, is a common condition for most babies. Have you ever stopped to wonder why your baby’s nose gets congested? Do you want to know how to treat your baby’s blocked nose?

This article is just for you. See also baby runny nose.

In this post, we’d walk you through seven of the major causes of nasal congestion in babies and why it is so common. In addition, we’ve compiled reliable tips on what to do when your baby’s nose gets blocked.

Read on to learn more!

Baby Nose Congested

What Is Baby Congestion?

Baby congestion occurs when the nasal passage of your baby is irritated or infected. Your baby’s body responds by making the passage swell up and increasing the production of mucus. Babies cannot blow their noses just like we adults do, so the excess mucus accumulates in the nose.

When the nose is congested, the breathing of your baby may be affected. This is because babies can only breathe through their noses. Sometimes, your baby appears to be congested whereas there’s only a little amount of mucus. This is because babies’ airways are tiny and immature. Therefore, a little mucus can make it congested.

Symptoms of baby congestion.

Baby congestion can be mild, moderate, or severe depending on the symptoms. You may notice any of the following:

  • Noisy breathing
  • Thick nasal mucus
  • Sniffling
  • Coughing
  • Difficult feeding
  • Snoring
Congested Baby Nose

Six Reasons for your baby’s congestion

1. Breathing in dry air

When your baby breathes in the air with low humidity, the nasal passage becomes dry and irritated. The body responds by producing more mucus thereby causing congestion.

2. Cold weather

Cold air cannot retain moisture as much as warm air. As temperatures fall during the cold winter season, humidity also drops. Breathing in this air thins out the protective layer of mucus in the nasal passage and predispose it to irritation.

3. Air pollutants

Air pollutants irritate the nasal passage. The air around your baby can be polluted by cooking smoke, cigarette smoke, scented candles, air fresheners or heavy perfumes, and room paint or varnish. So, when your baby breathes in polluted air, her nose becomes easily congested.

4. Allergies

The body defense of babies is immature, it does not respond to environmental allergens found in the air. However, overexposure to environmental allergens can trigger allergies. Also, your baby may react to other allergens such as breast milk or milk-based formula. Asides from the nasal congestion, your baby may develop rash, hives, or eczema. There may also be some episodes of sneezing. In contrast to congestion caused by infections, the allergy will not cause fever in your baby.

5. Viral Infection

In the early years of life, viral infections are the commonest cause of baby congestion. The common cold is a self-limiting disease that is transmitted through inhaling virus-infected respiratory droplets. It can also be contracted by touching infected secretions. There are a lot of viruses that can cause these infections. Also, these viruses change constantly, with newer forms emerging from time to time. As such, it’s difficult for your baby’s body to develop resistance against them.

Infections are more common during the fall, winter, or rainy season (in warmer climates). Infants and young children are more likely to develop the common cold because they have not yet developed immunity to many of the implicated viruses. Also, your baby may have more episodes of cold if she attends child care centers.

You may notice the following in addition to the other symptoms when your baby’s congestion is from an infection:

  • A runny nose with clear discharge
  • Low-grade fever

Other upper respiratory tract infections can cause nasal congestion. They include flu, which is widespread during the flu season, and respiratory syncytial virus infection.

Reason Baby Nose is Congested

6. A deviated nasal septum.

The nasal passage is divided into two by a middle nasal septum. In some babies, the septum slightly deviates to one side. These babies become congested easily and frequently.

7. Adenoid hypertrophy

This occurs when the adenoid (a gland located between the nose and back of the throat) is enlarged. The function of the adenoid is to fight off any invading organism coming through the nose or mouth. The adenoids can become enlarged from infections or allergies. When the adenoid swells up, it can obstruct the nasal passage causing accumulation of mucus. This leads to nasal congestion.

What to do

Baby congestion is usually harmless and self-limiting. All you need to do is to provide comfort for your baby while the illness lasts. Home remedies to keep your baby comfortable include:

  • Give your baby a warm bath. This will help to clear the congestion and also make your baby comfortable.
  • Feed your baby frequently and confirm she’s making enough urine. You can do this by monitoring how many wet diapers she makes per day.
  • Add one or two drops of saline to your baby’s nostril. This helps to loosen the mucus and relieve the stuffy nose.
  • Provide steam or cool mist through the use of a humidifier or by running a hot shower.
  • Make sure to move your baby away from any potential allergen or air pollutants.
  • You can also suction out the excess mucus to help clear the nasal passageway.
Baby Nose COngestion

Conclusion

Baby congestion is a rather harmless but frustrating condition in our babies. It is important to know the reasons why our babies have this condition. If you notice that your baby has congestion, try home remedies to relieve her symptoms. However, if symptoms persist or get worse, contact your healthcare provider.

How To Get Your Baby’s Shoe Size

Every aspect of your baby’s growth is important, including his/her shoe size. As a parent, right-sizing your baby’s leg is the most important factor in selecting the best pair of shoes for your little one. However, it is important to note that measuring your baby’s foot to get the right size requires diligence, skill, and a lot of patience.

Nevertheless, this is an important part of your baby’s developmental journey because getting the right shoe size would help your little one feel comfy and promote proper foot development.

In this article, you’d learn how to measure your baby’s foot, how to ensure your measurement is accurate, things to avoid when sizing your baby’s feet, and a few tips on buying.

How To Measure Your Baby’s Feet

Measuring your baby’s feet is really simple.

This means that you can do it yourself. However, if you are not really sure, you can get your baby’s feet measured by a professional in a baby’s shoe shop.

Baby Shoe Size

If you want to measure your baby’s feet yourself, you will need:

  • Blank paper
  • A marker or pencil
  • Ribbon or shoelace

In addition, you’d need a size guide to convert your measurements to the appropriate size. You can follow the steps detailed below:

Step 1:

Help your child to stand straight up on the blank piece of paper or against a wall with their back straight. It is better for the measurement to be taken while standing because the weight of the body pressed on the foot while standing influences the result you’ll get.

Baby Size Measurement

However, if your child is not old enough to stand by himself or herself, you may just have to measure while sleeping, and factor in a few inches.

Step 2:

Trace out the outline of the feet with a marker or pencil. Ensure you keep the marker at a right angle to get accurate results.

Also, if you are measuring your baby’s feet for the first time, you will need to measure both feet. This is because most times, the size of both feet differs and you’ll have to select the bigger size. You wouldn’t know the bigger one if you only measure one foot.

Step 3:

After tracing the length, move your child from the paper. You will then measure the length of the foot. This you do by measuring from the heel to the tallest point of the big toe. Write out whatever you measure and record as the length.

Step 4:

The next thing to do is to measure the width.

You can do this in two ways. First, you can either measure out the broadest part of the outline you got (the area around the ball of the foot). Second, you can place the ribbon or shoelace around the area and mark it out with the marker. Measure out what you marked and record the width.

Remember that you’re measuring for both feet!

Step 5:

After taking all your measurements, the next thing to do is to find the right size using your guide. Most shoe manufacturers include a size guide or provide one that you can easily print.

How to ensure your measurement is accurate

As soon as your baby has tried the new shoes on, you will need to confirm if the measurements you took are accurate. You can do this via the following means:

1. Visual check

By merely looking at your baby’s feet, you should be able to tell if the shoes are perfect or not. A perfect shoe will not leave marks on your baby’s feet. You can even turn the shoes upside down or inside out, if possible, just to ensure that they are the proper size.

2. Pinch test

Try and pinch some of the material between your fingers at the widest point. If you try and you can’t do it, then it means the shoe is too tight.

3. Finger Test

Put your pinkie finger between your baby’s heel and the back of the shoe. Your pinkie finger should fit perfectly into the shoe without extra space.

Things to avoid when sizing your baby’s shoes

1. Avoid hand-me-down shoes

Avoid giving your baby hand-me-down shoes, especially when he or she is still learning how to walk. This is because shoes mold to the child’s feet through use and hand-me-down shoes would have molded to the original wearer’s foot. This can cause irritation of some parts of the feet and may even cause your child to shift his or her weight incorrectly when walking.

Baby Shoe Measurement

2. Ignoring the foot size

Babies grow up so fast. You’d be surprised that they’ll outgrow that new pair of shoes in a couple of months. Monitor the growth of your baby’s shoe size by measuring the feet regularly to make sure that they do not outgrow the shoes.

Your baby may even give you some signs of outgrowth by taking the shoes off, rubbing their feet, or hobbling around. These are late signs that they’ve outgrown their shoes and need a new pair.

3. Avoid sticking to the exact measurement

After you’ve done all your calculations and you’ve gotten your exact baby shoe size, go for a slightly larger size. This gives your baby extra room to grow and also delays the time for you to get a new pair.

Also, you cannot be too sure that your measurements were accurate. A slightly larger shoe puts that into consideration.

Baby Shoe

Tips on buying shoes

  1. Avoid hard-soled shoes. They may look pretty but they don’t help your baby walk. In fact, they may delay your child from walking. Go for soft-soled shoes. When buying, try and bend the soles of the shoes. If the are bendable, then they are good, but if not, you may want to consider another pair.
  2. Go for a lightweight shoe. This helps your baby in walking. If the shoes are too heavy, they may find it difficult lifting their legs, making walking difficult.
  3. Bring socks along. When you’re going to purchase a new pair of shoes for your child, go with a pair of socks, this is because your child will likely wear socks with the shoes. It’s best to test and see that it’s perfect before paying. Also, use the appropriate socks, thick pairs for winter boots and thin pairs for summer sneakers.
  4. Ignore the trend. Following the trend and buying the latest clogs, boots or even heels will not be of help to your child who is just learning to walk. Rather, buy shoes that will help them master their walking ability.

Conclusion

Finally, it is a beautiful privilege to watch your little one grow into a happy, healthy child. With the tips in this article, you’d get all you need to measure your baby’s shoe size and get the best pair for your little one.

We are always here to help you.

References

Satarupa Mukherjee, Prithwish Roy, Souvik Mitra, Moumita Samanta and Sukanta Chatterjee (2013). Measuring New Born Foot Length to Identify Small Babies in Need of Extra Care: a Cross-Sectional Hospital Based Study. Iranian Journal of Pediatrics 23(5):508-12. Accessed on 13th November, 2021 from https://www.researchgate.net/publication/262076715_Measuring_New_Born_Foot_Length_to_Identify_Small_Babies_in_Need_of_Extra_Care_a_Cross-Sectional_Hospital_Based_StudyJOUR

Tanya Marchant, Jennie Jaribu, Suzanne Penfold, Marcel Tanner and Joanna Armstrong Schellenberg (2010). Measuring newborn foot length to identify small babies in need of extra care: a cross sectional hospital based study with community follow-up in Tanzania. BMC Public Health 10, 624. Accessed on 13th November, 2021 from https://doi.org/10.1186/1471-2458-10-624

Sundip H.Charmode and H.S.Kadlimatti (2019). Correlation of foot dimensions with body weight – A study in young population of central India. Translational Research in Anatomy. Volume 16, 100043. Accessed on 13th November, 2021 from https://doi.org/10.1016/j.tria.2019.100043

Dr. Ijeoma Ejekam Idaresit: Founder, The Edie and Amy Company

While receiving antenatal care as a new mother, Dr. Ijeoma Idaresit realized that neither her professional training nor the way information and tools were passed across was enough to prepare her for the challenges she faced. This prompted her to personally research for the right information and products to support her along her pregnancy journey and after her baby arrived. 

She resolved to provide this same much-needed support for other mothers, and this was how Edie and Amy was born. Edie and Amy is a maternal-focused online media and product organization that provides information on getting pregnant, early signs of pregnancy, what to expect during pregnancy, childbirth, and early childhood development for parents and expecting mothers, with a strong focus on the mother’s well-being.

This is her inspiring story.

Dr Ijeoma Idaresit

Dr. Ijeoma Ejekam Idaresit

On Friday, the 6th of January, 1984, Ijeoma Obiageli Kesandu was born to Architect Martin and Chief Mrs. Nnenna Ejekam. Not only was she the first child of the family, but she was also the first grandchild of the famous Professor O.K.Ogan, who was the first Nigerian Obstetrician and Gynaecologist, and interestingly, whose birthday was also on the 6th of January.

Early life

She grew up in the city of Lagos in Nigeria – an intelligent, respectful, and sometimes shy child. Ijeoma excelled academically throughout primary and secondary school and was a constant recipient of academic prizes at both levels. Inspired by her grandfather, Ijeoma always wanted to become a doctor. 

Sure enough, she followed her dreams and studied Medicine and Surgery at the University of Nigeria, graduating in 2008. Furthermore, in 2015 she obtained a Master’s degree in Public Health with a specialization in Health Services Management from the London School of Hygiene and Tropical Medicine.

Career

1. Lagos University Teaching Hospital – 12-month internship with 3-month rotations in Surgery, Obstetrics and Gynaecology, Radio-Oncology, and Paediatrics

2. Omni Medical Center and Advanced Fertility Clinic – Medical officer handling clinical management of inpatients and outpatients. Assisted with obstetric and gynecological procedures, therapeutic and diagnostic assisted reproductive procedures such as hysteroscopy.

3. Mecure Healthcare Limited – Physician providing general preventive health education, routine medical checks, and health risk assessments, and breast and cervical cancer screening. 

4. Postpartum Support Network Africa – She participated in the provision of maternal mental health interventions for individuals and in public healthcare facilities. One year after joining, she became a board member, took up the role of Conference Director, responsible for coordination, monitoring, and evaluation of all activities, and organizing the annual conferences. 

At the start of the COVID-19 pandemic in 2020, she coordinated the team’s response to ensure their beneficiaries continued to receive care. She supported at least 46 women in 6 different online groups called the ‘Warrior Mom Villages’.

Dr Ijeoma Ejekam Idaresit Graduation

Edie and Amy Company

She founded The Edie and Amy Company, a maternal-focused online media and product company to provide information on pregnancy, childbirth, and postpartum and newborn care through a website and its interactive social media platforms. The company also provided access to quality maternity care products and self-care solutions for Nigerian mothers. Dr. Ijeoma made herself available to give free personalized advice and support to numerous women through messages and phone calls – providing medical advice, friendly counsel, encouragement, links to other maternity care services, and sometimes just a listening ear. Currently, Edie and Amy reaches over 12,000 women monthly, helping them overcome hurdles in breastfeeding and postpartum care. 

Dr Ijeoma

Volunteering

Iwe league – Worked as the local program’s liaison, facilitating the provision of mentorship and scholarships, and designing educational programs for primary school students in Lagos state. 

Dr Ijeoma Idaresit Edie and Amy

Marriage

Dr. Ijeoma was married to Abasiama Idaresit, with whom she had two children, Edidiong and Risachi.

The Dr. Ijeoma Ejekam Idaresit Fund

The Dr. Ijeoma Ejekam Idaresit scholarship fund was set up in her honor to provide financial support for West African students studying for a Masters in Public Health in her alma mater, the London School of Hygiene and Tropical Medicine. The fund supports students to undertake research or travel in aid of completing their final research projects. Not only will the scholarship serve as a way of remembering Dr. Ijeoma Ejekam Idaresit, but through this, the impact of her work will be amplified in the various projects carried out by the recipients. This has the potential of meeting health needs in Nigeria and Africa.

Dr Ijeoma Scholarship Grant

In her own words…

11-12-2020 2:44pm

My name is Ijeoma Idaresit 

My name is Ijeoma, the founder of The Edie and Amy Company. My company has supported over 300 mums through hurdles in breastfeeding and life after childbirth with self care kits and health education. 

I’m a director on the board of The Postpartum Support Network which focusses on maternal mental health. I’m directly responsible for monitoring and evaluation of our projects as well as organising our annual maternal mental health conference, a platform which brings stakeholders in the maternal mental healthcare space together. I am a 2019 merit award recipient for my contributions to the organisation. Since 2015, we have educated 16,577 and screened 8,156 mothers in 50 government hospitals across 3 states (Lagos, Ogun and Abuja) trained 612 and provided free treatment for 594 mothers suffering from postpartum depression and other mood disorders. This year during the pandemic, I became the coordinator of PSN’s virtual support group for mums, The Warrior Mum Village.

I’m in charge of the Lagos operations of the Iwe League, 2018 Award recipient from Lagos State Basic Education Board. We seek out , sponsor and mentor brilliant but otherwise indigent students from primary schools in Kosofe LGA (Lagos State) through secondary school.

I love books. I spend my Thursday afternoons reviewing African Literature with the ladies of the ABG. I enjoy the Lagos arts scene, travel, crossword puzzles and food.

I studied Medicine at the University of Nigeria and have an MSc in Health Services Management from the London School of Hygiene and Tropical Medicine. 

I’m married with a 3 year old, a 5month old and a 18 month old Shitzu 😂

I’m @edie.amy.co on Instagram and Dr Ijeoma Idaresit on LinkedIn

Conclusion:

Kind, hardworking, supportive, selfless, caring, a loving mother and wife, and a firm believer that if anything was worth doing, it was worth doing excellently; these are the things that best describe her.

Dr. Ijeoma Ejekam Idaresit was dedicated to supporting mothers by empowering them to become more capable and confident at handling the unique experience of motherhood while ensuring that they have the best physical and mental care possible. 

 The Edie and Amy company is dedicated to continuing the legacy, vision, and passion of Dr. Ijeoma Idaresit and her children Edidiong and Risachi.  

How to Care for The Soft Spot on Your Baby’s Head

When it comes to your baby, his/her growth and development are continuous and truly amazing. From a little mass of tissue formed immediately after conception, to the genius behind those strong kicks you feel in the later stages of pregnancy, the list is almost endless. Even after your baby is born, there are still many milestones to cross; including the closure of the soft spot on his/her head.

As a parent, it’s really important to learn about this soft spot on your baby’s head; what it is, when it closes, and how to care for it.

In this article, you’d find all the info you need for this and so much more.

Let’s Get Started!

What’s A Soft Spot?

Here’s the fact: At birth, your baby’s skull needs to be flexible enough to pass through the birth canal.

For this to happen, the bones of the skull (which are connected by strong ligaments in adults) need to remain unfused. These unfused points are called fontanelles, or soft spots on your baby’s head.

Soft Spot
baby-fontanelle

Although most people only know about the soft spot at the front of their babies’ heads, there are actually two soft spots on a newborn’s head; one at the back (called the posterior fontanelle), and the popular soft spot at the top and towards the front (called the anterior fontanelle).

Why Does My Baby Have a Soft Spot?

As we mentioned earlier, the soft spot is really crucial to the process of vaginal delivery. In fact, the soft spots on your child’s head have two main functions:

  • Easy passage of his/her head during vaginal delivery.
  • Gives room for expansion to accommodate your baby’s brain growth.

When Does the Soft Spot Close?

Most parents often wonder when their baby’s soft spot would close.

Soft Spot on baby head

Here’s the answer: The exact time of closure is unique to every child.

In most cases, the posterior fontanelle closes between the 2nd and 3rd months of life. On the other hand, the anterior fontanelle closes between the 6th and 18th months of life.

Why Is My Baby’s Soft Spot Moving?

Moving or pulsating soft spots aren’t weird.

In fact, it is a sign of healthy blood circulation in your baby’s brain. If you can feel your baby’s soft spot moving gently when you place your finger on it, this just means that blood flow to his/her brain is happening as it should.

You can only feel this movement because the skull bones at that point are still unfused.

Is The Soft Spot on My Baby’s Head Harmful?

In most cases, a baby’s soft spot should feel soft and slightly indented. However, obvious changes in the texture and appearance of your baby’s soft spot may be a sign of harmful health issues.

For example, a soft spot is considered to be a problem if it:

  • Begins to bulge out
  • Sinks inwards

Bulging Soft Spot (Fontanelle)

A bulging fontanelle is considered and treated as a medical emergency. In fact, if you notice that your baby’s soft spot is bulging outwards, please contact your doctor immediately. Generally, a bulging fontanelle results from increased pressure in a child’s brain.

The other causes of a bulging fontanelle include:

  • Meningitis: a swelling of the brain and spinal cord tissue due to viral or bacterial infection
  • Hydrocephalus: excessive accumulation of fluid in the brain
  • Encephalitis: swelling of the brain due to infection
  • Direct Hit or trauma to the head
  • Bleeding in the brain

Sunken Soft Spot (Fontanelle)

This is usually a sign of dehydration.

If you notice that your baby’s soft spot looks deeper than it should, there’s a high chance that he/she is not getting enough fluids or breast milk. When this happens, it is really important to consult your pediatrician. If you are not producing enough milk, you can find help here on how to boost your breast milk supply.

In addition to a sunken soft spot, these are some of the other signs of dehydration in babies:

  • Fewer wet diapers
  • Reduced alertness
  • Irritability
  • Prolonged drowsiness
  • Dry mouth
  • Extremely cool skin

Nevertheless, it is important to note that babies who aren’t dehydrated may also have sunken soft spots. As a result, the best option is to consult your doctor for a proper diagnosis.

Large or Retained Soft Spot

If you notice that your baby’s soft spot is larger than it should be or it doesn’t close after the time frame mentioned earlier, please visit your doctor immediately.

This is really important because a retained or abnormally large soft spot may be a sign of serious medical conditions like Down Syndrome, Hypothyroidism, or Rickets.

If your baby’ soft spot has not closed after 18 months of life, please consult your pediatrician.

Essential Care Tips for Your Baby’s Soft Spot

Thankfully, it is really easy to care for your baby’s soft spot. In most cases, all you have to do is take note of the info in this article to understand what is normal and keep an eye out for the abnormal changes.

Soft Spot Baby Head

As you care for your little one, it is important to remember that:

  • Both soft spots should look flat, with a slight downward curve, against your baby’s head.
  • The soft spots should feel soft and pulsatile when you run your fingers over the top of your child’s head
  • The anterior fontanelle may look slightly bulged when your baby is crying or lying down. Once your little one is calm or sitting upright, it should return to its normal position.

You can care for your child’s soft spot by placing a cute headband to protect the skull from direct hits.

Conclusion

Finally, it is important to remember that the soft spots on your baby’s head are completely normal and important for normal brain development. As a new parent, you don’t need to be bothered about these soft spots on your baby’s head. In fact, your doctor will observe both fontanelles during the delivery process and continue to monitor them during your regular postnatal clinics.

However, you should keep an eye out for the warning signs mentioned in this article as your little one grows into a strong and healthy child.

Enjoy the journey, Mama.

References
  1. Centers for Disease Control and Prevention. Facts about craniosynostosis. Updated December 5, 2019.
  2. American Academy of Pediatrics. Reducing sudden infant death with “Back to Sleep.”
  3. Takagi D, Oren-Ziv A, Shles A, Schujovitzky D, Yechiam H, Rosenbloom E. Bulging fontanelle in febrile infants as a predictor of bacterial meningitis. Eur J Pediatr. 2021 Apr;180(4):1243-1248. doi: 10.1007/s00431-020-03865-4. Epub 2020 Nov 9. PMID: 33169238.
  4. Oumer M, Guday E, Teklu A, Muche A. Anterior fontanelle size among term neonates on the first day of life born at University of Gondar Hospital, Northwest Ethiopia. PLoS One. 2018 Oct 26;13(10):e0202454. doi: 10.1371/journal.pone.0202454. PMID: 30365494; PMCID: PMC6203250.

How To Care For Your Baby’s Umbilical Cord

Most relationships end at a point; including the one you share with the umbilical cord during pregnancy. Here’s the fact: it’s not you, it’s just normal. After birth, your little one no longer depends on the umbilical cord for gas transport and nutrient supply.

Thankfully, this is an expected sign of growth.

During pregnancy, your little one depends on you for oxygen delivery and nutrient supply. These demands are met by the combined action of the placenta and umbilical cord. In fact, any problem with the umbilical cord during pregnancy may lead to serious complications. Nevertheless, just like the placenta, the umbilical cord becomes non-functional immediately after delivery.

In this article, you’d find all the info you need about the umbilical cord; what happens to it after childbirth, and how to care for it. Furthermore, there’s a note on the signs and symptoms of umbilical cord infections.

First, What’s an Umbilical Cord?

The umbilical cord is a connecting tube between the placenta and your baby during pregnancy.

Umblical Chord

In this period, it functions in the transport of oxygen and delivery of nutrients to your little one. The functions of the umbilical cord also extend to the removal of your baby’s waste products during pregnancy.

What happens to The Umbilical Cord After Childbirth?

After delivery, the umbilical cord becomes unnecessary because your baby will learn how to perform respiratory and excretory functions on his/her own. As a result, your doctors would clamp the umbilical cord as a part of the vaginal delivery process or Cesarean section.

Umblical Cord Care

Don’t fret: the process of clamping and cutting the umbilical cord wouldn’t hurt your baby.

This is because the umbilical cord has no nerves, so there’s no pain to you or your baby.

Nevertheless, cutting the umbilical cord would leave a short stump (of about 1 inch) on your baby’s belly. In most cases, this stump falls off within the first three weeks of life.

Initially, the stump would look yellowish and very shiny. However, it would become grey, brown, blue, or purple as it dries out. Eventually, it would wrinkle, turn black, and eventually fall off.

Tips On Umbilical Cord Care

Before the cord eventually falls off on its own, you need to keep the stump clean. For this, pediatricians now advise “dry care” for the stump. This simply means that you should keep the cord as dry as possible and expose it to air to prevent infections.

Tips on Umblical Cord

To help you out, we’ve compiled the following umbilical care tips:

  1. Ensure your hands are clean before touching your baby’s umbilical cord. This prevents you from passing any germs from you to your baby.
  2. Ensure that the stump is clean and dry as much as possible.
  3. Be gentle with the stump as you clean it.
  4. Don’t try to pull off the stump with your hands: Allow the stump fall off by itself, you don’t have to help it.
  5. Avoid getting the stump wet.
  6. Give your baby sponge baths instead of tub baths: This helps to keep the stump dry as much as possible.
  7. You can expose the stump to air to help dry out the base.
  8. Fold your baby’s diapers: so that it rests below the cord in order to shield the cord from your baby’s pee and poo. This also allows air to circulate around the base of the stump and keep the stump dry. You can opt for diapers that have cut out areas for the cord.
  9. Clean the stump gently with soap and water if your baby has a messy bowel movement and some stool gets on the cord.

Possible Complications of The Umbilical Cord

Umbilical cord complications are rare. However, some health conditions are associated with the umbilical cord stump. In fact, improper umbilical cord care may lead to various infections that may be potentially fatal because the cord has a straight passage to the bloodstream.

Tips on Umblical Cord

Some of these complications include:

1. Umbilical Hernia

When this happens, a part of the baby’s intestine protrudes through the abdominal muscles near the umbilical cord. Usually, it is not very serious and resolves on its own by the second year of life. In other instances, it may become more serious requiring urgent medical attention.

2. Omphalitis

This occurs when the area around the stump of the umbilical cord becomes infected. Sometimes, omphalitis can be serious if the infection passes into the bloodstream.

Symptoms of omphalitis include:

  • Redness or swelling at the base of the cord
  • Leakage of fluid or pus from the cord
  • Foul smell
  • Fever

Most times when this occurs, your baby may be hospitalized for proper monitoring and treatment. Antibiotics will be needed for treatment.

3. Umbilical Granulation

This happens when a part of the stump remains after all other parts have fallen off. This small, reddish or pinkish lump does not hurt and your baby’s doctor can help to remove it by severing its connection with the body. This is done by tying off this stump remnant or freezing it with liquid nitrogen.

When to See Your Pediatrician

You should consult your doctor immediately if you notice any of the following:

  • Blood on the end of the cord: Minute bleeding may not be a sign of any infection, however, if the blood flow is heavy and does not look like it’s stopping soon, please call your doctor immediately.
  • If you notice a yellowish or whitish discharge from your baby’s cord.
  • If your baby cries whenever you touch the area around the cord. This may be a sign of pain around the cord.
  • Reddish or pinkish swelling of the cord.
  • Persistent umbilical cord stump: if your baby’s cord has not fallen off after three weeks, you should see your pediatrician immediately.

Conclusion

In conclusion, it is really easy to care for your baby’s umbilical cord stump and prevent infections. All you need to do is follow the readymade tips above and you’re good to go.

Your baby is going to grow up strong and healthy!

References

Tolulope O. Afolaranmi, Zuwaira I. Hassan, Ofakunrin O. Akinyemi, Sarah S. Sule, Matthew U. Malete, Choji Pam Choji and Danjuma A. Bello (2018). Cord Care Practices: A Perspective of Contemporary African Setting. Frontiers Public Health. Accessed on 9th October, 2021 from https://doi.org/10.3389/fpubh.2018.00010

Coffey, P.S. and Brown, S.C. (2017). Umbilical cord-care practices in low- and middle-income countries: a systematic review. BMC Pregnancy Childbirth 17, 68. Accessed on 9th October, 2021 from https://doi.org/10.1186/s12884-017-1250-7

Emma Sacks, William J. Moss, Peter J. Winch, Philip Thuma, Janneke H. van Dijk and Luke C. Mullany (2015). Skin, thermal and umbilical cord care practices for neonates in southern, rural Zambia: a qualitative study. BMC Pregnancy Childbirth 15, 149. Accessed on 9th October, 2021 from https://doi.org/10.1186/s12884-015-0584-2